IHG One Rewards
Reference page: redemption value benchmarks, transfer paths, earning options, and program rules.
IHG One Rewards value by redemption method
Cents per point (CPP) for each redemption method, sourced from real award pricing and cash fares. Min reflects worst reasonable bookings (peak pricing, surcharges); typical is an informed-user average; max is a documented sweet spot.
| Redemption method | Min | Typical | Max | Notes |
|---|---|---|---|---|
| Direct Award → Hotel Night | 0.3¢ | 0.5¢ | 1.0¢ | Dynamic 10k-200k+. IC Maldives sweet spots. 4th night free for cardholders. |
Cards that earn IHG One Rewards
Credit cards with IHG One Rewards as their primary rewards currency, listed alphabetically by issuer. Annual fees and welcome offers reflect current published pricing. Verify directly with the issuer before applying.
Bank programs that transfer in to IHG One Rewards
These bank transferable currencies move points into IHG One Rewards. Click a source program to view its reference page.
| Source program | Ratio | Min transfer | Processing | Notes |
|---|---|---|---|---|
| Chase Ultimate Rewards | 1 : 1 | 1,000 | 1 day | — |
| Bilt Rewards | 1 : 1 | 1,000 | 1 day | — |
Documented IHG One Rewards sweet spots
Specific award pricing examples that historically deliver high cents-per-point value. Availability varies. These are reference examples, not live availability.
IHG PointBreaks (Promotional)
- • PointBreaks list released quarterly
- • Book fast, popular properties sell out quickly
InterContinental Bora Bora (IHG)
- • Overwater bungalows with glass-floor panels
- • One of the few aspirational IHG properties worth the points
IHG One Rewards expiration rules
IHG One Rewards points expire after 12 months with no earn or redeem transaction.
- • Complete a paid stay at an IHG hotel
- • Earn points via IHG co-branded credit card
- • Buy IHG points
- • Rent a car with Avis/Budget/Thrifty/Dollar
- • Convert points to/from airline miles
- • Using annual free night from IHG credit card does NOT count
- • Elite members (Silver through Ambassador) are fully exempt while holding elite status
Frequently asked questions
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